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Welcome to my new Wellness blog

  • Welcome to My New Wellness Blog

    July 4, 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

  • Wellness lifestyle

    July 23, 2019 by

    Wellness is defined as, ‘ a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.’ The World Health Organization. Lifestyle on the hand consists of motivations, needs, and wants like nutrition being influenced by culture, family, reference groups and social class. These are evident in the physical,… Read more

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Wellness lifestyle

Wellness is defined as, ‘ a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.’ The World Health Organization. Lifestyle on the hand consists of motivations, needs, and wants like nutrition being influenced by culture, family, reference groups and social class. These are evident in the physical, … Continue reading Wellness lifestyle

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